Centre for rehabilitation and training, Zagreb
Get back to the activities you love, without pain.
One-on-one training and injury rehabilitation. An active, evidence-based approach that returns you to full function, stronger than before.
Zagreb · In person and online
Event
Get moving! Supplements and exercise for better function
A talk and practical strength workshop for women 35+, in perimenopause and menopause. Matej and Dominik lead the part on muscles, joints and strength training.
What we do
Rehabilitation and training under one roof.
We do not just take the pain away, we send you back stronger and more confident in your own body.
All services- 01
One-on-one training
A one-on-one programme built around your goal, your level and what you can handle.
- 02
Injury rehabilitation
Active recovery from pain and injury: knee, back, shoulder, tendons, elbow, neck.
- 03
Physiotherapy and manual therapy
Assessment, treatment and education grounded in evidence.
- 04
Sports preparation and return to sport
Getting you back to running, jumping and lifting after an injury.
- 05
Massage
Swedish, medical and sports massage, at two locations.
Problems we solve
Not every pain you feel is the same.
How we work
An active approach, side by side.
Assessment, manual work and guidance through every session. We work with you, not instead of you, adapted to you and your goal.
What working together looks like
Four steps back.
Conversation and assessment
We understand your problem, your goal and your history.
An individual plan
Exercises and loading built for you, not for a template.
Gradual progression
We build capacity step by step, without fear of movement.
Back to full function
We return you to training, sport and daily life, stronger than before.
Team
The people behind FizioFlex.
Behind every plan are the people who do the work. Meet them and their stories.
150+
successful collaborations
5+
years of experience
2
locations
The results speak
From two years of pain to personal records.
A client with two years of tendon pain, who could not walk for 10 minutes without pain, today runs 5 to 10 km and sets personal records.
250 kg
Deadlift
192.5 kg
Squat
135 kg
Bench
6 km
at 4:11 min/km
How we think
We follow the evidence, not the trends.
Gradual loading, not rest
Do not fear movement
More is not always better
What our clients say.
All reviewsFenomenalan trener s puno znanja i iskustva, odlična atmosfera i pristupačnost.
Stručan i profesionalan pristup uz jako kvalitetan rad trenera. Masaža kod Dominika je za svaku preporuku :)
Najbolji centar bilo da se radi o rehabilitaciji ili treningu. Za svaku preporuku. 💪
The next step
Ready for a comeback without pain?
Book your first appointment.